Frequently Asked Questions

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Q: What is Judo? Judo is a Japanese martial art and sport that focuses on using an opponent's energy against them. Developed in the late 19th century, it emphasizes throws and takedowns, as well as ground-fighting techniques. The name "judo" means the "gentle way," highlighting its technique-based approach rather than relying on sheer strength. In Judo, the goal is to throw or take down your opponent by leveraging balance and flexibility. It's not just about physical strength; skillful technique is key. Judo practitioners, known as judoka, wear a traditional uniform called a judogi. The sport promotes mental discipline, respect, and mutual benefit. Judo is popular worldwide, and it became an official Olympic sport in 1964. Whether for self-defense, fitness, or competition, Judo offers a unique and rewarding martial arts experience. Explore the "gentle way" and discover the balance of technique and strength in this dynamic and accessible martial art.

Q: Is judo safe? Yes, Judo is generally considered a safe martial art. Safety is a paramount concern in Judo, and the sport has established rules and regulations to minimize the risk of injury during training and competitions. Techniques are taught progressively, starting with basic movements and gradually advancing to more complex throws and holds. Additionally, judoka (Judo practitioners) are trained to be aware of their partner's well-being and are taught to execute techniques with control and precision. The emphasis on proper falling techniques (ukemi) is a fundamental aspect of Judo training, which helps reduce the risk of injury when thrown. Furthermore, the use of mats in training and competitions provides a cushioned surface that further enhances safety. Like any physical activity, there is always some inherent risk, but with proper instruction, supervision, and adherence to the established rules, Judo is considered a safe and enjoyable martial art for people of various ages and fitness levels. Always ensure that you train under the guidance of qualified instructors and follow the established safety protocols to fully enjoy the benefits of Judo in a secure environment.

Q: Do the classes continue during school holidays? Absolutely! Our classes are conducted throughout the entire year, ensuring a consistent and ongoing learning experience for our participants. We only take a brief pause to observe the Christmas holiday, providing a continuous and dedicated training environment for our members. Join us in maintaining a year-round commitment to growth, development, and the enjoyment of our martial arts community.

Q: what should i wear to a judo class? Judo Gi (Uniform): If you already have a Judo gi, it's best to wear it. A Judo gi typically consists of a jacket (uwagi) and pants (zubon). The gi should be made of sturdy cotton to withstand the rigors of training. If you don't have a gi yet, it's usually acceptable to wear a clean, well-fitting sweatshirt and sweatpants for your first class. Clean and Comfortable Clothing: Ensure that whatever you wear is clean and in good condition. Avoid clothing with zippers, buttons, or anything that might cause discomfort to you or your training partners during throws or groundwork. Bare Feet: Judo is practiced barefoot, so you won't need special footwear. Make sure your feet are clean. Remove Jewelry: Take off any jewelry, including rings, necklaces, and earrings, to prevent injury to yourself and others.

Q: How much does it cost ? We operate with a commitment to community and non-profit values, striving to cover our necessary expenses. Our charges are set at a minimum level, and we extend a discount for families, aiming to make our services accessible to everyone. Your support helps sustain our efforts and maintain an inclusive environment for all. Currently we charge £5 per week, but you will also require a licence through British Judo.

Q: Is it acceptable to leave my children unattended during a class? No, it is important to have a responsible adult present with the children during the class.

Q: Where can i find more information ?

You can find more information on the British judo website, or feel free to contact us.