Join Us Every Monday at Cheddar Judo Club!
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Class details
Ages 5-10
6pm until 7pm
Designed specifically for young martial artists between the ages of 5 and 10. We understand that the early years are a critical time for developing both physical and mental skills. Our Children's Judo class offers an engaging and nurturing environment where children can embark on a rewarding journey of self-discovery, discipline, and physical fitness.
What to Expect:
In our Children's Judo class, your child will experience:
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Foundational Skills: We focus on building a strong foundation in Judo. Children will learn fundamental techniques, balance, coordination, and movement patterns in a fun and supportive setting.
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Discipline and Respect: Judo is not just a sport; it's a way of life. We instill essential values such as discipline, respect for others, and self-control, which serve as the building blocks of character development.
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Teamwork and Friendship: Our class encourages teamwork and the development of lasting friendships. Children learn to work together, support one another, and forge connections that extend beyond the mat.
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Safety and Confidence: We prioritize safety in every aspect of our Children's Judo program. Through progressive training and the guidance of our experienced instructors, children gain self-confidence while practicing safely.
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Fun and Enjoyment: We understand that children learn best when they're having fun. Our classes are filled with engaging activities, games, and challenges that make learning Judo an exciting adventure.
Why Judo for Kids:
Judo is an exceptional choice for children, as it not only imparts valuable self-defense skills but also helps develop self-assurance, respect for others, and a sense of responsibility. It's a sport that encourages growth both physically and mentally, setting the stage for success in other aspects of life.
Ages 10+
7pm until 8pm
Our specialized class offers a dynamic and engaging environment where adolescents can embark on a journey of self-discovery, physical fitness, and personal growth.
What Sets Us Apart:
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Skill Development: Our Children's Judo class focuses on refining and expanding the fundamental Judo techniques. Students will develop a deeper understanding of throws, groundwork, and self-defense, building a strong foundation for their Judo journey.
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Character Building: Beyond physical skills, we emphasize the importance of discipline, respect, and sportsmanship. Adolescents learn valuable life skills that extend beyond the dojo, fostering character development and resilience.
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Teamwork and Leadership: Judo is not just an individual sport; it also teaches the importance of teamwork and leadership. Our class encourages collaboration, communication, and the development of leadership qualities among our young practitioners.
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Competition Preparation: For those interested in taking their Judo skills to the next level, we provide specialized training for competitions. Our experienced instructors guide students in competition strategies, mental preparedness, and the competitive spirit of Judo.
Why Judo for Adolescents:
Judo offers a unique blend of physical activity, mental stimulation, and character development. For adolescents, it provides a constructive outlet for energy, a platform for building self-confidence, and a community where lasting friendships are formed.
Seniors
8pm until 9 pm
Designed to meet the unique needs and aspirations of adults, our classes provide a dynamic and enriching environment for personal development, fitness, and the mastery of Judo techniques.
What Makes Our Senior Classes Stand Out:
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Advanced Technique Refinement: Our Senior Judo classes delve into advanced techniques, offering participants the opportunity to refine their throws, groundwork, and self-defense skills. This class is perfect for those looking to deepen their understanding of Judo principles.
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Holistic Well-being: Judo is more than just a physical activity; it's a holistic approach to well-being. In addition to enhancing physical fitness, our classes focus on mental acuity, stress relief, and the promotion of overall health and vitality.
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Community and Camaraderie: Join a community of like-minded individuals who share a passion for Judo. Our Senior classes foster camaraderie, providing a supportive network for continued growth and encouragement.
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Flexible Training: Whether you're a seasoned Judoka or a beginner, our Senior Judo classes cater to individuals of all skill levels. Our instructors tailor training sessions to accommodate varied levels of experience, ensuring an inclusive and positive learning environment.
Why Senior Judo:
For adults, Judo offers a unique avenue for staying active, cultivating mental resilience, and building enduring friendships. It's a martial art that evolves with you, providing new challenges and opportunities for growth at every stage of life.